1^st Activity

Red light / Green light

              x.           x.

x.                        x.

x.                        x.

    x.

Each player with a ball. On command green light players dribble with their ball. On command red light players stop their ball. Additional commands Yellow light – ball taps, Roadblock – pull back, under a bridge – scissors. To emphasis dribbling with the head up introduce visual commands, i.e. hold up a red cone for red light etc.

2^nd Activity

Passing in sequence

1                   2

            3             4

Players in groups of four pass the ball. Then they are numbered and pass in sequence

3^rd Activity

Keep away

Separate into two teams. One player from each team enters opposite team’s area for one minute. Change players award points

4^th Activity

Race for the ball

BBBBB.

            Coach

RRRRR.

Players compete to get to a ball fed in by the coach. Two teams of players are lined up. The coach plays in a ball and calls a number “2”. Two players from each team compete for the ball a try to play it back to the coach. If the coach says 1, 3, or 4 that will be the number of players from each team that competes. Time limits can be made to speed play. You can also create numbers up and down situations.

5^th Activity

Game

      6v6