U6 #1
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1st Activity |
Tag |
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Area 20x20
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All players try to tag as many people as possible without getting tagged. |
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2nd Activity |
Bring it back |
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No outlined area necessary. |
1 Ball per player. Each player brings you a ball, which you distribute, for him or her to bring back to you. You may add difficulty by restricting the use of hands, feet, arms etc. skipping, jumping, throwing the ball up in the air and hopping when bringing the ball back. |
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3rd Activity |
Musical balls |
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Area 20x20 |
Players move around balls while coach sings/hums. When the coach stops singing/humming players sit on a ball, in addition ask players to touch the ball with their elbow, foot etc. Remove some balls to increase difficulty but do not exclude players. |
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4th Activity |
Paint the field |
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Area 20x20 |
All players pretend that their ball is paintbrush and the area is the canvas. Players must paint the canvas. Encourage dribbling but allow the use of hands. |
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5th Activity |
Game 3v3 |
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Area 20x30 Goals 3yards wide 3v3 |
Game. Let players know which way to go. Red team this way g, Blue team that way f. |
The above U6 training session, was used by Kenny Hills on the Youth National License. This session was also published in the Soccer Times.